What Is Teachable Parenting?

What is Teachable Parenting all about? Well, as far as this series is concerned, it is aiming for both sides (the parent and
child) to be open to learning and growth. Every parent or teacher I know is
willing to admit that they learn so much from their children. That’s great news, but on top of that we want
to cultivate the ideal learning environment for our children through our words,
actions, and discipline strategies. 
My original title was Out of
Control Parenting. I actually still prefer that one, but I thought it would
give off the wrong impression. The point is that when I let go of the idea that
my sole purpose as a mother of young children was to control them and make sure
they controlled themselves, then everything changed. I could stop living in fear at church, the grocery store, or a relatives
house because suddenly I realized having compliant children that had my rules
memorized was an inferior goal to the long term heart issues that I was really
wanting to speak to and the self control that I myself needed to model.
With my first born (bless his
heart, and all the other sibling trail blazers out there) I was just figuring
it out. He was so stubborn and bull headed around age two (shocker!) I thought
that I was doing something wrong or that maybe there was something wrong with
him. At one point I considered the possibility of behavioral disorder.

The broken wooden blind behind him is evidence of what I am talking about.
 I mean, why on earth would a child deliberately bang their head on a hard surface!?
Since then I have learned that my son was perfectly normal for his age. At the
time though, the struggle was very real. I did what I thought a good Christian
parent should do and I spanked him with a wooden spoon when he needed to be
corrected. I had friends that had wooden spoons with a sad face drawn on the front. The paddles name was Mr. Do-Good. It was something they picked up at a parenting
conference or something and the concept was that Mr. Do-Good would make you do good. So I tried that. The problem was that it wasn’t working. Neither I nor “Mr.
Do-Good” could MAKE my son do anything. I wanted him to eat healthy food, but I
felt like I was fighting a loosing battle. I considered the idea of chewing the
food up and putting it in his mouth like a momma bird, but ewwww. I couldn’t
make him go to sleep or stay in his crib. Believe me if there was a way I would
have done it, but nothing legal came to mind. I couldn’t make him pee in the
toilet. Don’t even get me started on that one! I read Baby Wise before he was
born followed by many other parenting books and blogs. No
matter how determined I was, I was a young mother that was coming to terms with
the fact that either I was just a failure or my son had a personality and
mind of his own and there was no secret weapon or super nanny that was going to
change that. I could nurture, teach, and guide, but I couldn’t control him.
Z at age two was often strapped into a harness. Even then he could not be tamed. Ha ha.
Parent, family councilor,
pastor, and author Danny Silk has a quote that was the ultimate light bulb
moment for me. It was like a switch clicked and my mind was illuminated
when I heard him share this on a podcast. He was speaking to parents at this point and he said

“You cannot control others. The only person you can control- on a good day- is yourself.” 

And THAT is the basis for what Teachable Parenting
means to me. It is about honoring our children and treating them like the
individuals that they are. It’s about applying a new covenant Biblical approach
to our interactions. It’s about creating a loving spiritual environment in our
homes rather than one of intimidation, manipulation, or fear. It’s about being set free. 

I know parenting and
discipline is a hot topic. That is why the mommy wars are so prevalent in our
society because we all want to do what is best for our children and when
someone says or does something to make us feel like we aren’t doing it the
right way we get very defensive. To me there is no greater insult than to imply
that someone is a bad parent.  For the
record that is NOT what this series is about. Different things work
for different families or can even vary from child to child. I have so much
more to elaborate on, but that’s what the 31 days are for, so I’ll leave it at
that for now. Tomorrow I will talk more about Danny Silk’s book and two other
fantastic reads for parents. I hope you will join me.

I
For the Index Page to this 31 Day Series click here

By |2015-05-14T23:15:29+00:00October 3, 2014|Uncategorized|3 Comments

The 31 Days Plan

Welcome back, or if you are
visiting for the first time you can check out Day One. I will actually be
posting this table of contents on that landing page, so that is
where you can go anytime you want to click on a particular blog post from this
series. I will update the links on that page each day as they go live.
Until then, here is a sneak peak*
Day 1- Introduction 
Day 2- Outline   
Day 3- What Teachable Parenting Is
Day 4- About the booksDay 
Day 5- About My Parenting Journey
     Day 6- Freedom From Parenting Guilt
     Day 7- Embracing Your Child’s Mistakes
     Day 8- Embracing Feelings
     Day 9- Anger VS Empathy
     Day 10- The Biblical Model For New Covenant Parenting
     Day 11- Keep Calm And Parent On 
     Day 12- Logical Consequences
     Day 13- Modeling Self Control 
     Day 14- Helicopter Parenting
     Day 15- Learning Without Lectures
     Day 16- Giving Your Child Choices
     Day 17- Giving Your Chid Space
     Day 18- The Strict Side of Teachable 
     Day 19- The Ultimate Tip For The Terrible Twos
     Day 20- Enforceable Statements
     Day 21- Being Fun and Unpredictable
     Day 22- Chores and Money
     Day 23- The Kitchen Timer
     Day 24- Children Are People
     Day 25- The Importance Of Vision
     Day 26- See Them, Name Them, Draw Them Out
     Day 27- Power of Words
     Day 28- Oppositions
     Day 29- Rites of Passage 
     Day 30- Avoid and Allow Recap
     Day 31- Closing 
This first
week I’ll be laying some ground work for what this parenting philosophy is all about, as well as I am just trying to introduce myself and the books I mentioned yesterday. After that
I will really be digging into the nitty gritty and addressing some concrete
parenting challenges. 
*I admit, I planned ahead this year, but I don’t have a finished product ready to hit publish so this list will be subject to change. Please feel free to contact me and let me know if there is anything you want to see added or discussed as we go along. I want this to be a community learning together, not just another messy mom ramble. So tomorrow is when this series will really begin! I’m glad you are here and I can’t wait to get started. 


For the rest of this series click HERE.

By |2015-05-14T23:15:29+00:00October 2, 2014|Uncategorized|1 Comment

31 Days of Teachable Parenting

 

Day 1: Introduction (scroll down to read)
Day 14: CHOICES
 Day 28: Power of Words
Day 31: Be There
Welcome to 31 Days of Teachable
Parenting.
The purpose of this series is
to share with others, and review for myself, what I am LEARNING about letting go
of the controlling mother role and embracing a new mindset as a parent. I put
LEARNING in all caps because I am no expert, but I will be quoting some. The
three books that I will be highlighting throughout the next 30 days are:
Love and Logic by Jim Fay and Charles Fay Ph.D
and Wild Things by Stephen James and David S. Thomas
These 3 parenting
books have absolutely revolutionized the way I interact with my children. Over
the next 30 days I plan to take this opportunity to share my thoughts and notes
with you, as well as my husband who hasn’t had a chance to read all the way through
the books. I hope you’ll join along and by all means leave a comment and let
me know that you’ve stopped by. I will definitely come and say hello on your
blog if you have one.
Tomorrow I will
have my index page and outline all mapped out so that you can see exactly what
is in store for the messymom.com this month. I will also answer any questions
to the best of my ability. As hard as it may be, I look forward to stretching myself in the areas of patience and grace over the next 30 days. It’s sure to be a rewarding season.
By |2015-10-02T11:00:50+00:00October 2, 2014|Parenting Tips|3 Comments

What’s Happenin’

I have only blogged twice in the last two weeks. There is a reason. I have been reading, writing, and prepping for my next 31 day series and I am super excited about it. I have put some emotional blood, sweat, and tears into this thing. I’m a little nervous though and I am hesitant to go an entire month without my typical journalistic lifestyle blogging that I usually do. For now let me just give you a little freeze frame of what each of us are doing so that I feel relatively caught up on updates for the messy clan.

First of all, I’m keeping busy with some photography work, along with volunteer work at the kid’s schools, and I already mentioned the writing.

J is still leading worship in Indiana and he is going to school on campus this semester. I have been helping him with his speech class. Most of what he does is computer programming classes and for that I pack him a lunch and give him a kiss on his way out the door. That stuff is way out of my league, but writing speeches I can do. Did I ever mention he made the Dean’s List for his first two semesters? It’s been a ton of hard work, but I am very proud of him! Only one year left. Ahhhh!

Z is going through some stuff at school right now. All is well as far as grades and studies, but he has been testing the waters behaviorally. I am hoping the strategies we’ve implemented and the prayers I pray non stop will make a difference! He’s getting to the age where I am not sure what is appropriate to share on the blog. I would never want to embarrass him, but I also like to be candid with my readers and myself, admitting when times are tough. Cub Scouts is going well. He is doing a fund raiser right now where he has to sell popcorn. I might as well throw the link out there because we are way behind on sales. Boy Scouts popcorn does not “fly off the shelves” like Girl Scout cookies do. I am learning that the hard way. If you want to check out his store it’s available HERE.

SJ has started talking a bit more. We are at a place now where we can communicate our everyday needs to each other pretty well. It’s still hard though when there are so many things she wants to say, but I just don’t understand her. She’s going through a serious daddy stage. She asks about him and talks about him a lot which is not typical for her, but it’s sweet. One time I asked if she wanted to call daddy and she said yes. I was hesitant because she doesn’t have the device that syncs her processors with the phone and of course she doesn’t hear with her ear canals like we do so I was just hoping speaker phone would suffice, and it did. It was a successful first time phone conversation (aside from face time which doesn’t count because it’s visual). Another exciting milestone.

 Ezie turns two TOMORROW! He’s talking, signing, and singing a lot more. The other day he starting to sing “outside, going outside, it’s an outside kind of day”, which is a song from signing time. The thing that struck me was that I have heard him sing with songs or initiate singing songs that we have sung before and listen to a lot. This was a song I had to think about before I even knew what it was because I had heard it so few times, but he had obviously remembered it and was reciting it! He gets mistaken as a girl often enough that I will probably cut off his lovely baby curls soon, but it’s not easy. I don’t even want to think about it. With my other two I was pregnant before their second birthday so I was a little more willing to let go of the baby stage. I’ll get there though. He makes it easier with how independent he is!

There are a lot of other things happening, but that’s the skinny. Tomorrow is the big day. My 31 day series will be live, and you’ll be hearing from me a lot! Just not like this. I hope everyone has had a wonderful September. Here’s to a new season!
By |2015-05-14T23:15:29+00:00September 30, 2014|Uncategorized|2 Comments

Taking Pictures Alone VS. Taking Pictures With Children

Getting a great photo of a your children is a feat in and of itself. Getting a photo with your children takes olympic level skills! I just finished having family photos done with me, my husband, and our three children. As a photographer that has been in this situation behind the lens countless times you would think I would have it all together, but it’s different when it’s your own family.

I remember the days when I would take selfies for my myspace (yeah, it was a long time ago). Or my husband would snap a photo of me in the park out on a date. 

Here was the scene-

I think this light and this background right here would be good for a photo. I think I’ll stand here and hold this pose. Am I smiling too big or not big enough? Do you think this is my good side? Okay, eyebrows slightly raised, tummy sucked in, shoulders back, body tilted ever so slightly.

Then I look at the photo and see that my hair was sticking up in one place, or my shirt wasn’t laying flat. Oh MY! Taking a good photo is hard work. Let’s reshoot that again and again until I love the way I look.

Now let’s look at yesterday’s scene.

I think this light and this background is perfect, let’s pray that our children will miraculously stand here and look in the same direction for 10 seconds so that we can take a photo.

Okay, guys we are going to stand right here. No? Okay, let’s stand over here where baby Ezie is. No wait! Baby Ezie come back. Do you want to go on daddy’s shoulders? But you love daddy’s shoulders. Fine, let’s all sit. On the count of three say “Chuck E. Cheeeese”  Keep your shirt down sweetie. HEY! Do not pull your sister’s pony tail! Seriously, every one look at the camera. NO, don’t point at it, just look. And smile. Not like that, that looks like the Joker. Come on!  Alright, where is your sister? I think we lost her. Oh, there she is running toward that poison ivy.  Stop! Stop now! Hold onto my hand. Is this everyone? How about standing by this tree stump here. Hello? Is there anyone in this family that knows what a tree stump is? Stop pushing. If you don’t cut it out right now you might not see Mine Craft ever again! No. Don’t cry. We want happy photos. Fine, who wants candy? How much candy is this going to take? Ewww, gross. What is that smell? I think someone stepped in dog poo. Let’s check your shoes everyone. Bingo. Alright, try and wipe it off in the leaves over there. Goodness gracious! Moving on…

Not once did I ever think about my shoulders or my hair. There is no checking the preview to see how I look. No “place all your weight on your back foot” rule. Nope. If we have a photo of the 5 of us together where no one is crying or injuring someone then it’s a keeper. You don’t even have to have your eyes open. I went from having a 20 point checklist for how I looked in a photograph to just one qualification. Do I look sane? Even that is debatable. 

 

For the record out of probably 200 tries we were able to get one decent photo. 
It was sent out with our Christmas cards and after all that effort I can assure I will have it hanging on our wall. So if my family can do it, there is hope for everyone. Just say Chuck E. Cheese!!!

By |2015-05-18T05:06:37+00:00September 24, 2014|Motherhood, Uncategorized|4 Comments

Weaning a Toddler

Today Ezie is officially one week breast milk sober. Weaning a toddler hasn’t been easy, but on the other hand it wasn’t nearly as difficult as I thought it would be. I had a lot of reasons that I chose to nurse Ezie until he was two. Well, technically he hasn’t turned two yet, but I wanted to schedule the weaning for a time that I knew we didn’t have a lot of other obligations because I figured we were in for some sleeplessness nights, and I was right. 

Out of my three children I nursed Ezie the longest.
Z was weaned at about 16 months. I knew we were down to very few feedings and when we spent the night at his cousin’s house one day he was so busy and tired that he just went all day and night without wanting to nurse. When he woke the next day I realized it had been over 24 hours and I wasn’t about to turn back. He probably would have continued to nurse if I had planned to, but I never offered it again. It was kind of child-led.
Then I breast fed SJ until she was a little over a year. She never cared about nursing though. Unlike her brothers she was very practical about the whole thing. If she was hurt or upset I would often try to feed her to calm her down, except she would just push away and give me this confused baby look like, I am not hungry, I am hurt. Totally opposite of her bros. However, she did have a pacifier and when we took that away just before her 2nd birthday she had 3 days of hardcore rehab. There was thrashing and screaming throughout the night, but by the end of day 3 it was like she was completely detoxed.
I figured it would be the same if not worse for Ezie, because I have been his “pacifier” for 2 years and I can’t exactly removed myself from the situation like I could with a binky.
The first night he was pretty upset about not getting his “night night milk” as he calls it. The next day he was so exhausted from not getting any sleep that he fell asleep on the way to drop his siblings off at school. He stayed asleep when I took him out at the grocery store. I decided to put him in the Ergo and he continued to sleep the whole time I shopped no matter how much movement, squatting down and bending over him that I did. He was out!
It’s gotten a little easier each day and once again it only took about 3 days for him to forget about it. However he still wakes up in the middle of the night and he’s had some nights where I couldn’t get him back to sleep for the longest time. I no longer have a magic potion, but I know he’ll adjust.
The thing I have found to be most effective was trying not to trigger his urge to nurse. ThisP meant high collared shirts with layers if necessary and even crossing my arms if I was laying next to him. I also had to stand up with him a lot because sometimes laying down and cuddling was just too difficult, as you can imagine. Lastly, because “night night milk” was what we always called breastmilk I had to pull every synonym for night night out of my mental thesaurus and use a lot of words that could be calming and get him ready for bed, but distract him from what that used to mean. For example
“Let’s go to BED, and lay down with an animal, and pillow, and blanket”
“It’s time to go to SLEEP”
“Are you ready to shut your eyes? Do you hear the music? Are you tired?”
 So, that’s my experience and advice for anyone that is in a similar boat where maybe you lay down with your baby/toddler and nurse them to sleep. It’s been bitter sweet for sure. Sometimes it’s hard to let go of the familiar and step into new seasons,  but I am definitely relieved to have it over with. Next up potty training.
By |2017-09-05T16:39:39+00:00September 15, 2014|Babies & Toddlers, Uncategorized|1 Comment

Shorts

Back before the American What Not to Wear there was a British version with Trinny and Sussanah. Maybe you remember it? Those girls were great at fashion advice, but one thing they said that I have never forgotten is that they disapproved of shorts. For any occasion or tempeture. No shorts. Ever. Gasp.

Now don’t get me wrong, I don’t love shorts. Shorts mean I have to shave, or that I have to look at girls/women wearing too short of shorts and try not to stare at their butts. I don’t want to see a 16 year olds cheeks hanging out, but it’s like someone with a weird birth mark on their face or something. You try hard not to look at it, but it has magnetic power over your eyes! So frustrating. Anyway back to Trinny and Sussanah, I can get why shorts might seem inappropriate for some, but I look at it the same way fellow blogger Amy feels about ceiling fans. Fine for HGTV to be anti-fan , not fine for a family living in Houston trying to keep utilities down. 
Today is a shorts day for me because where I live in Ohio it is a high of 86, but it looks like we may have cold front coming through. Bring on the fall! Until then here is a selection of shorts from my closet.It turns out every pair of shorts that I own are from thrift stores! I probably bought all of my summer bottoms for less than what I would have spent on one pair off the rack. Yippee.

First of all the cut off shorts. You have got to love the thriftiness of repurposing old pants. 

Actually, these were already cut off when I found them at a vintage shop in Lousiville. They couldn’t be any more comfortable and yes it is perfectly acceptable to tuck a shirt in without a belt, I read it in a magazine. 

In keeping with the grunge theme, I also have a pair of ripped up shorts. Also very comfortable. 

Now let’s get a little more formal with my dress-pants-shorts (oxymoron?). 
They are a little more risqué than what I wear for my day and night job (mother hood), but they make shorts look chic, unless you wear them with brightly colored underwear. That changes everything. Both of these photos were taken on dates with my husband.

Like I said, I have a few other pair like khakis of all colors, but that’s what I have photos of. I don’t plan on doing a What I Wore Wednesday on a regular basis, but I did want to sneak in some of these summer favorites before it’s strictly cardigans and boots. I get giddy just thinking about it. For me it’s the most wonderful time of the year.  

By |2015-05-14T23:15:29+00:00September 10, 2014|Uncategorized|2 Comments

The 7th Birthday

When we Z was 6 he learned to tie his shoes, snap, and he memorized the state capitols. But  it was a week ago just before he turned 7 that I understood just how much of a transformative year this has been. We were at one of Cincinnati’s acclaimed chili parlors when when Z said “Mom I did it”. “What did you do?” I asked him. “I asked that lady for more chocolate milk and she gave me some”. I was really impressed and asked for his exact wording, he said “May I have more chocolate milk please”. I smiled and praised him for his ability to take initiative independently and use manners. It was the first time he had ever asked for his own refill.

Now this wasn’t one of those tangible milestones where you get an award or take photos. I didn’t jump out of my seat to go give him a hug. It was just a subtle choice that really stood out to me. I didn’t tell him he needed to handle his own refill. I didn’t ridicule him for not speaking up as I am embarrassed to say that I have done in the past. I didn’t coach him through any of it. He had a need and he took care of it. It’s such a simple act, but so big. He is on his way to becoming a young man. It’s like watching plants grow in a garden. You don’t see them shoot up, but you know it’s happening and suddenly it’s blossomed. I can’t put my finger on many measurable stats for Z from this past year, but I know a lot of change has taken place.
As far as the actual birthday, it was a winner.

I do what I call Theme Parties every other year so this year was an off year and we just met up with two other families at Chuck E. Cheese on Monday since it was a holiday. It was very low key, but he got a scooter and helmet which was his biggest surprise.

./,

On the actual birthday date he got to have his name on the intercom announcement at school. It was kind of funny because he asked me if I heard it (I was miles away at home during the announcements and he thought the news was broadcast throughout the city). It was also the same day as a cub scouts sign up meeting so J took Z and they signed up. Even though it was a last minute decision I think it will be a great program for Z to be a part of.

Friday was the school carnival which he has been more excited about then his actual birthday.

Lastly, he had his first pack meeting where they did a service act for the community by cleaning up the school grounds the morning after the carnival.

Followed by an outing at the lake where there was fishing and fun for all.

TIt was a typical week for us in a lot of ways, but it was Z’s week and I am so glad. He deserved some special attention. He is my special boy.

By |2015-05-14T23:15:29+00:00September 8, 2014|Uncategorized|2 Comments

That’s What Z Said

As a follow up to “4 Year Old Funnies” and “Laugh-out-loud conversations with Z” I am pleased to announce the third installment of quotes from my oldest son that made me smile last year. His mix ups have matured as he has grown. At the age of six he definitely has a deeper understanding of things, but there are a lot of words that he has started using that he may not be entirely sure of the meaning yet. It makes for a good laugh.

1.  Z was trying to get out of eating the meal I had served and using every distraction possible he started telling me how much he loved me and I said Show me you love me by finishing your dinner and he replied “I don’t think that’s love. I think that’s generous”

 

2. Me: I’ve had enough! You guys have got to quit fighting. I mean it!!!
     Z: Mom, are you going to obliterate us?
3. Z to his baby brother “Ezie, you sure are a keeper today”
Which is nice, but let’s hope that he’s a keeper tomorrow too.
4. Me: Why are you eating a cookie before dinner!?
     Z: Because I am unpredictable.
5. After Z overheard me talking about my Toyota he approached me with a look of astonishment and said “I didn’t know that you had a Toy Yoda! Can I see it!?
6. After Z spent quite some time texting his dad back and forth J had to get back to his online classes. Z continued to text and was genuinely concerned when he didn’t get a response.
7. Something I overheard at the playground. I will spell it the way he said it to give the full effect, but for the record Z has eczema.Little boy: Do you have asthma?
Z: No, it’s eggs-ma
Little boy: Oh

8. Z thinking out loud in the car says “I wish I were a Peregrine Falcon”. Then a few seconds later, I am assuming after he imagined what life would be like he added “That could play the wii”.Yes, that would be the ultimate life.

9. One of our favorite holidays- Thanks Given
10. Lastly, as seen on Facebook 

We had our first appointment with a new Doctor and they have to ask all kinds of routine questions and Z wanted to chime in on ALL of them! I could go on and on, but here is just one example:
Nurse (to me): Do you have any relationships where you have been threatened?
Me: No.
Z: Yes, you have.
Me: Z what are you talking about!?
Z: I have threatened you, but you told me I’m not allowed.
Me: You mean when you say something like “I am not going to go to bed if you don’t let me watch another movie” and I tell you not to threaten me?
Z: Yes.
Nurse: She’s right. You shouldn’t threaten your mother.

Those are the ones I wrote down or could remember. He brings us so much joy. It’s been another great year. Thanks Z.

 

By |2019-08-29T09:58:01+00:00September 5, 2014|Uncategorized|2 Comments

A Non Ficshin Book by Z

Today is Z’s birthday and I was going to do my annual post about my favorite funny moments from throughout the year, but then I realized I wanted to share this book that he wrote last year and it deserves it’s own space. Consider this part one and I’ll do the other post tomorrow.
When Z was 5 he went to New York City with my parents who he knows as MéMé and PéPé (it’s french for grandma and grandpa). It was just an over night trip, but when he was 6 he wrote this book about it completely on his own. He covered every detail through his point of view. I thought it was too cute not to share. I will translate with the correct spelling, but the way he spelled it is part of the fun so be sure to read his version.
Book Cover-
Non Fiction. Zion Goes to New York.

 

Page 1. Hi my name is Zion. I’ll show you my story.
*He is wearing his school walkathon shirt in the drawing

 

Me and MéMé and PéPé are at the airport waiting for our plane. Page 2.

 

Page 3. Finally our plane has arrived. We all get on it.

 

Page 4. It took a long time, but we still made it.
*He drew the world with the United states and the two states he was flying to.

 

Page 5. MéMé and PéPé went to Nintendo World. It was fun.

 

Page 6. PéPé decided to go the Apple store. I did not. But we still went.
*Note that Pépé is happily expressing his decision while Z says no with an exclamation, and MéMé seems indifferent with her question mark. 

 

*At this point in the story there is a page his little sister had previously scribbled on and Z crossed it out and wrote “not part of the book”. He had to do this multiple times.

 

Page 7. We went to a store. We got a shield for me
*It was FAO Schwartz and he got a Captain America Shield

 

Page 8. Then we went to our hotel. Our hotel has a TV.

 

Page 9. We watch TV in our hotel then went to bed.

 

Page 10. The next day we went to McDonald’s. It didn’t have a play land, but I didn’t care.

 

Page 11. Then we passed Time Square and went to the airport.

 

Page 12. We head home.

 

Page 13. I told my mom and dad all about New York City!!!!

 

*He has a lot to say. J and I look overwhelmed??

 

To learn more about me just call my mom or dad. My dad’s # is ____ and my mom’s is ____
*I had to cross out the numbers because he knows are numbers accurately and I don’t need to get hundreds of phone calls from people wanting to know more about the author. 
The End. Thank you.

 

 

By |2021-09-15T09:01:01+00:00September 4, 2014|Uncategorized|2 Comments
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