Documenting MS Symptoms Before I Knew I Had MS
Warning: This post is a long one, and it’s extremely vulnerable. I am processing a lot right now.
It’s been a month since I was diagnosed with MS. When I received that diagnosis, my neurologist explained that I had both old and new lesions going back approximately five years. Since then, many people have asked me if I can see signs looking back—and the answer is a resounding YES.
I have what is called Relapsing-Remitting Multiple Sclerosis (RRMS). This form of MS involves flare-ups or a relapse of symptoms, followed by periods of partial or complete recovery (remission). Before I knew it was MS, I called these flare-ups “episodes”.
Here is some information I found on BrighamandWomen’s.org-
Relapses—often referred to as “MS flare-ups”—typically come on quickly, developing over a few hours or days, and last a few weeks. Symptoms may last as long as two months.
The relapses I describe in the following journal entries lasted from April 2023 through August 2023. I use an app called Daylio to track my mood and health, and I also write a very short journal entry there each day. Last night, I went back through my app and copied every entry related to these mysterious episodes that I now know were MS flare-ups.
Altogether, the entries totaled over 3,000 words—pages and pages of documentation—so I’ve done my best to narrow them down. It’s only a small fraction of what I journaled, but it gives a glimpse into my world with undiagnosed RRMS. I put the symptoms I was having in bold and the excuses I made to try to dismiss them in italics.
April 17
This journal entry is for yesterday at 2:50 pm through today at 12:30 (and maybe beyond). I had horrible episodes back-to-back of trembling and anxiety for 11 hours. It’s the worst thing I think I’ve ever experienced. I would do anything to get my old life back. I went to the ER, they think it’s supplements. I thought so too, but now I’m shaking again. Maybe I’m just cold. Anyway, this is so horrific I can’t even begin to explain how awful I feel.
April 21
1:02 pm I am having a full blown panic attack in the Dr office and I am mad again and feel defeated again. I told Jeremy and my mom I’m fine so now what!?!!! I’m clearly not fine but I want to be more than anything in the world!!!!
May 12
I do get some tingling in my legs, but it’s not happening now and it’s nothing major.
May 22
I had a great day! Everything was fine, but then I felt pressure in my ears, muscle tightness, and warmth like before. BOOO. It started about 30 minutes ago (around 8:30 pm), and I’m writing to distract myself and get through it.
Update 9:15 pm: I am still shaking. I have to pee a lot from drinking so much water. Maybe that’s stressing my body more than usual. I also have a weird taste in my mouth—this always happens during my episodes. 😣
9:56 pm: Thank the Lord, I appear to be coming down from the terrible sensation. Hopefully the worst is behind me.
I’m just writing it down to document but woke up at 12:00 am shaking. Gripped with that creepy crawly feeling. 😢 It makes me sad because I am on my medication. I am trembling and I feel nauseous .
May 23
I had really really bad sleep. I was up until about 4:00 am weaving in and out of consciousness trembling. Always upper body not so much my legs. Today was so hard because of my relapse or whatever you want I call it, so I’m really scared and on edge which perpetuates ANXIETY. Ugh. Viscous cycle.
May 27
I am very happy to report that today was a good day. I felt slightly tingly at times, but I’m not going to freak out about it.
June 5
Unfortunately, I did have some shaking last night. It was real and intense, but I was so tired and took melatonin, so it only lasted about ten minutes. That’s good news.
June 9
I’m really thankful to be feeling like myself again. I am hardly thinking about my episodes or hormones at all.
Update- at about 9:00 pm at life group I was sitting at the table listening to my friend talk and I felt slightly warm and light headed. I was so uncertain about what was happening! My ears did the thing and I thought for sure I was going to have an episode. I don’t even like thinking about it because it made me scared and confused. I am documenting it though just in case there is any significance. Hopefully just a weird fluke that was really all in my head.
Update 3:25 am unfortunately and I really hate admitting this but I had some weird feelings tonight so I’m not too surprised. I got ready for bed and then dealt with an anxiety attack when I went to bed. I feel a lot if trembling/tension in my neck right now. I’m sure I’m probably just overly tired. The blankets feel cold at first so I have a theory that that is a trigger.
July 2
It’s been 10 days since a true episode. I’ve shaken briefly here and there, but without the ear fullness or weird taste, so I don’t count those. I’m aiming for three weeks, that would be a record.
July 3
I think my old issue of ear fullness is back, which makes me a little dizzy. I was really not myself for a couple hours.
July 23
I know I’ll be okay, but sometimes my brain gets foggy and I feel jittery or my breathing feels off. I hate that.
July 27
Tingly legs freaked me out, but overall it was a good day. I’m thankful I’m not as bad as I was in April.
August 6
Hands shaking. Body felt jittery.
August 8
I had regular stress feelings and body aches, but none of the weirdness I’ve had for the past five months. Praise God for this breakthrough. I would be so happy (and admittedly confused) if all the shaking and panic were finally behind me.
That was it. After August 8th, it was behind me for a couple of years (for the most part).
When I did my 2023 recap on Messy Mom, I mentioned that season and wrote:
“I still don’t even have a diagnosis, but I am thankful that whatever was causing shaking, anxiety, insomnia, and heart palpitations from April to August is gone now. Praise God!”
Arghhh. I hate reading that because I thought it was gone. I was actually in remission and living with undiagnosed MS.
I’m sharing this openly because I know there are people who have experienced the same thing. You rejoiced in healing, only to find yourself back in the same place again. I don’t have all the answers, AT ALL, but I know that God is good and never fails.
2 Corinthians 12:9–10 says:
“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me”.
I felt I needed to share. Maybe it helps someone recognize the need for medical testing, or helps someone feel a little less alone, or gain a better understanding of what living with an autoimmune disease can look like.
Honestly after all I’ve been through I am truly grateful to finally have answers to what was causing all of those mysterious episodes. I am also thankful for a peace that passes understanding.

















































After that it was dancing time until I picked up SJ and some of her friends to bring them to an overnight with some other freshmen girls.




The cheer leaders had special bows and socks for breast cancer awareness and they cheered their little hearts out for a winning game.


























