I am super pumped (and nervous, I’m not going to lie) about participating and hosting “The 40 Day Sugar Fast Where Physical Detox Meets Spiritual Transformation”.

The book that we will be basing this off of is by Wendy Speake and you can get at Hobby Lobby, Amazon, or many other book stores. I have had some questions come up about the fast. I may not be an expert, but I have done it multiple times before and am ready to start this year off right. So here is a little quick Q&A to give you an idea of what this is all about.

When does the fast begin? 

Tuesday January 2nd! My Facebook event page says “6:00 am” and I know some people were worried there would be an online meet up at that time, but NO! I have that day off so I will be asleep at 6:00 am, but I had to put a time on the page so that’s what I picked.

Who can join? 

My only two criteria to join the Messy Mom fasting group is to be on Facebook (if you want to see updates and join discussions) and you have to be a female because I want us to be comfortable to share anything even if it’s related to–ya know–girl stuff.

The big group with thousands of participants hosted by author Wendy Speake is online and you can sign up here, you don’t have to be a woman or have Facebook for that one. But if you want something a little more intimate you can join my group on Facebook on my Messy Mom page. Just submit a request to join this private group and commit to eating no sugar and diving deeper in prayer and God’s word from January 2nd- February 10th.

How does the Messy Mom online group work? 

I will post daily scriptures and encouragement on the event page and I would love for any participants to do the same. Whether it’s prayer requests, breakthroughs, or even just looking for accountability that is what the event page is for.

What is biblical fasting? 

Fasting is intentionally reducing or eliminating something for a certain timeframe for the purpose of obeying God and focusing on Him. The Bible instructs us to fast. Jesus did it and also told us to.


What kind of sugar should we avoid? 

In the book “The 40 Day Sugar Fast” the guidelines are to say no to all sugary sweet treats for forty days “Nothing made with sugar. No soda. No ice cream, donuts, pancakes, or peanut M&Ms. Nothing containing sugar or high-fructose corn syrup.” Most importantly it’s your own personal commitment. Whatever the Lord is guiding you to do you should do, but then write it down, share with the group, and draw a firm line. If you don’t it can be all too easy to slide off of the wagon and quit altogether.

Now that we are ready to begin remember to turn to God anytime you feel that old habit of turning to sugar. Let’s allow God to transform us as we take these intentional steps to draw closer to him. I can’t wait to see all the fruit that comes from this!